Is it realistic to enlarge the penis at home? What methods and methods will you really make the penis longer and longer? Such questions arise in the minds of many men who face the unsatisfactory dimensions of their children's body. We will look at the non -invasive penis enlargement methods, which will enlarge the penis at home, which will become an alternative to decisions proposed by surgery and aesthetic medicine.
The alleged member is a problem that leads to low self -esteem, which can adversely affect the quality of sex life. This often causes difficulty in contacting women. Men who think their penis can be too small in stress before sexual contact.
Fear is usually accompanied by new acquaintances. Men feel the pressure associated with the size of the penis. In many ways, this is dictated by high standards that have little to do with reality.
Fearing that we will not meet the expectations of a partner, we may have problems with the erection. This is often the result of severe stress and stress. It is worth remembering that sex is first and foremost a pleasure. It should not cause negative associations. That is why a small penis is a huge problem. Many men are wondering how to enlarge the penis at home. There are many different ways.
Penis to enlarge penis
When considering how to enlarge your penis, you need to get acquainted with devices to stretch it. Penis enlargement pumps are very popular. However, it should be emphasized that they require systematic use. Otherwise, we will not achieve the expected result.
Home pump training should be conducted daily or several times a week. It is best that it lasts about 30 minutes. It should be emphasized that these are safe exercises that do not cause discomfort. However, if you overdo it, you can seriously injure your penis tissues. Long -term low pressure exposure can lead to subcutaneous hemorrhage.
For example, use the pump after a bath. Thanks to this, the body will be relaxed and the cavernous bodies located in the penis will become more spruce to stretching.
Penis pounds have different options, but the principle of operation is in any case the same. The device has the form of a cylinder that is placed on a member. During the pumping of the air, a vacuum occurs, which causes the cavernous bodies to be enlarged in the penis. This has a positive effect on its length and thickness. The use of a penis pump also increases the blood supply to the genitals. This facilitates erection.
The arousal quality improves, which has a great influence on the size of the penis. It will be full of blood, so it will become not only more severe, but also longer and wider.
Continuing to answer the question of how to enlarge the penis with a pump, first of all, be sure to use it properly. The device can be used for intercourse. Many couples use a pump during the prelude. When the penis reaches the desired size, all you have to do is place a special ring. The latter allows you to expand the erection. After intercourse, the ring is immediately removed.
It should be noted that the effect of using the penis pump is long. This is due to the fact that as the extended cavernous bodies will not return quickly to their original form. Of course, there is no guarantee that they will not be reduced naturally after a while. It all depends on the individual characteristics.
You need to understand that the member will become more in just a few weeks of systematic use of the pump. Therefore, you should not expect impressive effects after the first application because it is physically impossible.
An additional plus is the fact that the systematic use of devices that stretch the cavernous bodies of the penis also increases sexual endurance. This proven method allows you to deal with quick ejaculation.
Penis enlargement exercises
Penis enlargement remedies include exercises that work in the same way as penis pumps. The main purpose is to stretch the cavernous bodies located in the penis. Thanks to this, they are getting bigger and the penis will get better to deliver blood. The result of the exercises can be seen during an erection, when the blood thickly fills the phallus. There are many different exercises, so everyone will find something suitable for themselves. It should be noted that accidental training will not lead to satisfactory results.
Basic Penis Enlargement Rules:
- Be sure to relax before your workout;
- Exercises are better to perform after a warm shower;
- It is important to do them carefully without much effort;
- Do not make sudden movements so as not to harm yourself.
First stretch exercise. It is important that the penis is at rest (no more than 40-50% of the excited state). Otherwise, the exercise will not produce results. During the training, stretch the member, pulling your head into the distance using the index and thumb. Put a kind of ring from the middle of the penis to the head. The base of the penis can be held with the fingers of the second hand. The stretch should take about half an hour. At the same time, you can periodically take minutes.
The second exercise is Kegel's muscles (they help prevent involuntary urination). They have a significant impact on the size of the penis. These muscles directly affect erection. Thanks to them, it is easier to achieve and maintain an excited state. The blood supply to the genitals will also improve. It is worth noting that Kegel muscle training increases your body. This helps to improve sexual endurance. Sexual contact will be able to last longer because Kegel's muscles allow you to control ejaculation. Such penis enlargement methods have a positive effect on sex life, not just the size of the member.
Kegel's muscles are very simple - all you have to do is strain them for about 3 seconds, relax and then strain again. You need to perform dozens of reps. It is important to increase the intensity of training every day. You can reach several hundred reps.
Herbs to increase a member
Penis enlargement herbs mainly stimulate blood circulation and also improve the quality of erection. They also stimulate the growth of cavernous bodies in the penis. There are many herbs available that have a positive effect on the work of the genitals.
One of them is the extract of the Chinese lemon. It has a stimulating effect. It also affects the functioning of the circulatory system. This plant provides the best blood supply to the penis, so it becomes more clear. It is also worth mentioning that Chinese lemon eliminates potency problems, guarantees a decrease in stress and harmful stress.
Ginseng root extract is another natural product. This plant is mainly used for potency. As in the previous case, this has a great influence on the blood supply to the penis. The penis is filled with blood, which directly affects the quality of the erection. As a result, the penis will look longer and longer. The use of an extract from this plant does not carry serious side effects, which is an indisputable advantage. The ingredients contained in therapeutic root facilitate the release of nitric oxide, which is necessary to achieve an erection.
There are really many herbs that have a positive effect on potency and therefore the size of the penis. This group of products includes, among other things, saffron, black pepper, ginkgo biloba, love, nettle, fences, guarana seeds and many more.
Creams and gels to increase member
You can currently find different creams and gels to enlarge your penis. The natural compounds contained in these drugs are quickly absorbed into the skin. Creams and gels are used systematically for a monthly course. The principle of operation of this type of product is to expand the cavernous bodies.
It should also be added that they often cause additional effects, among other things, gentle vibrations on a member that increase sexual desire and sensitivity to irritants.
Gels and penis enlargement creams can be used immediately before sexual contact. It is usually recommended to use about 20 minutes before love contact. This is the optimal time for which the tool will absorb completely and show its effect. In parallel, the product significantly moisturizes the sensitive skin of the phallus, which will lead to a better feeling during sex, reduces the risk of painful abrasions. Of course, medicines can be used not only before sex - it all depends on individual preferences.